Need further help for yourself or friend? Call the National Suicide Prevention Lifeline (Open 24 /7) at 1 (800) 273-8255 or visit www.suicidepreventionlifeline.org . Text 741 741 to get a trained specialist 24 hours a day by texting “CTL” or “LISTEN”.

 

 And most importantly, never forget…. With Help, Comes HOPE! Things WILL get better. Never give up!

“The views expressed on this site are my own and do not reflect the views, positions, strategies or opinions of UW Health, UW- Madison, UWMF, UW School of Medicine and Public Health or my employer.”