Need further help for yourself or friend? Call the National Suicide Prevention Lifeline (Open 24 /7) at 1 (800) 273-8255 or visit www.suicidepreventionlifeline.org . Text 741 741 to get a trained specialist 24 hours a day by texting “CTL” or “LISTEN”.

 

 And most importantly, never forget…. With Help, Comes HOPE! Things WILL get better. Never give up!